Here are delicious multicolored verrines with natural Sardine and its Connétable lemon slice.
Preparation time: 30 minutes
Ingredients for 4 persons:
- 4 natural sardines and its lemon slice Connétable
- 20 Cherry tomatoes (red and yellow)
- 3 lawyers
- 1 ½ yellow lemon
- ¼ red onion
- A few sprigs of chives
- Some sprigs of flat parsley
- Turmeric powder
- Espelette pepper
- Flower of salt, pepper
Nature Sardine Verrine and its Constable Lemon Rondelle
1- Cut the tomatoes into 4, remove the pulp and cut the quarters into small cubes. Place in a bowl, add 2 tablespoons olive oil and 1 tablespoon lemon juice. Mix.
2 - Rinse the fresh herbs and chop them, then add them to the tomatoes. Mix.
3 - Add to the mixture 2 or 3 pinches of Espelette pepper, a turn of pepper mill, a pinch of fleur de sel and 2 pinches of turmeric. To mix everything. Let stand about twenty minutes cool.
4 - Cut the avocados in half, discard the stones, recover the meat and mix them with the juice of 1/2 lemon. Add a hint of fleur de sel and mix.
5 - Carefully cut the tails of nature sardines and its lemon slice Connétable and remove the central ridge.
6 - Spread the avocado puree in the verrines, add the tomato salsa and finish by putting a sardine on the top.
Photo credit: Constable / Maud Argaïbi