Nature Sardine Verrine And Its Constable Lemon Rondelle

Cherry tomato sardine verrine

Here are delicious multicolored verrines with natural Sardine and its Connétable lemon slice.

Preparation time: 30 minutes

Ingredients for 4 persons:

  • 4 natural sardines and its lemon slice Connétable
  • 20 Cherry tomatoes (red and yellow)
  • 3 lawyers
  • 1 ½ yellow lemon
  • ¼ red onion
  • A few sprigs of chives
  • Some sprigs of flat parsley
  • Turmeric powder
  • Espelette pepper
  • Flower of salt, pepper

Nature Sardine Verrine and its Constable Lemon Rondelle

1- Cut the tomatoes into 4, remove the pulp and cut the quarters into small cubes. Place in a bowl, add 2 tablespoons olive oil and 1 tablespoon lemon juice. Mix.

2 - Rinse the fresh herbs and chop them, then add them to the tomatoes. Mix.

3 - Add to the mixture 2 or 3 pinches of Espelette pepper, a turn of pepper mill, a pinch of fleur de sel and 2 pinches of turmeric. To mix everything. Let stand about twenty minutes cool.

4 - Cut the avocados in half, discard the stones, recover the meat and mix them with the juice of 1/2 lemon. Add a hint of fleur de sel and mix.

5 - Carefully cut the tails of nature sardines and its lemon slice Connétable and remove the central ridge.

6 - Spread the avocado puree in the verrines, add the tomato salsa and finish by putting a sardine on the top.

Photo credit: Constable / Maud Argaïbi

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